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Athletics Information and Forms

Welcome to the Sowers Athletics Information and Forms page. Please review the following information regarding Sowers athletics. Feel free to browse the individual sports tabs for more information!

In order to tryout for any sport at Sowers, you will need to:

-Attend the informational meeting with the coach (be on the lookout for the meeting dates in the morning announcements and/or on schooloop news)

-Fill out the After School Sports Insurance Form (link to the form is on the right side of this page). Insurance can be purchased through the school/school district. View the letter attached to the right side of this page for more information.

-Meet the Sowers eligibility requirements (review those requirements by clicking the link on the right side of this page). 

The following information will give an overview of when each sport is in season and who to contact with any questions. Go Vikings!

Fall Sports (September-November)

Girls' Basketball- Coach Johnson 

Boys' Volleyball- Coach Mouw and Johansson

Surf Team- Coach Sohoni and Coach Mouw. Surf team begins in the fall is a year round sport. 

Winter Sports (November-February)

Boy's Basketball- Coach Johnson

Girs' Volleyball- Coach Mouw and Johansson

Cross Country- Coach Campbell, Hogan, and Sohoni

Girls' and Boys' Soccer- Coach Johnson and Silcock

Spring Sports (March-May)

Track and Field- Coach Sohoni, Hogan, Johansson, and Pearce